SENSEX

A GUIDE FOR THOSE COUPLES WHO WANT TO ATTAIN BRAHMACHARYA THROUGH CORRECT SEXUAL PRACTICES.

ATTITUDE TRAINING:

1. A female is superior
2. A female knows no logic
3. A female is almost always right in the long run.
4. A female is closer to life.
5. Female must always iniate, a male can only suggest
6. Female has the eternal right to say no.
7. Male can persuade but cannot afford to be angry at refusal.

BEHAVIOURAL TRAINING:

1. Life is too short
2. This moment never comes again.
3. Sex is death if one looses energy.
4. Sex is life itself if conserves energy.
5. Male and female are two aspects of same reality.
6. All six enemies can be experienced through sex.
7. All the six enemies can be transcended through sex.

PHYSICAL TRAINING:

1. Abdominal breathing
2. Asana
3. Bandha
4. Purification for male

Sexual act itself is the best method to remain in the present moment which is the essence of meditation. Both the partners just stay close without anticipating any climax or orgasm. They should not be waiting for anything to happen but experience whatever is happening now. Both should take care not to physically or mentally excite each other beyond the point of recovery. Watching the pleasure ensures this. Not to get identified with pleasure is the trick which provides a distance to the participants in the act from the act. Its an energy circle which has reverse polarity for male and female and therefore complimentary. Females upper body is positive and lower body negative and reverse is the case with the male.
In music Shadja gives birth to rest of the notes. Kama can give birth to rest of the Shadripus.